ASCARO - PADEL ON ANOTHER LEVEL
TRAINING AT STOCKHOLM'S MOST ICONIC ROOFTOP
Welcome to ASCARO – 3,000 sqm of rooftop space in the heart of the city where training meets skyline views, energy, and a premium atmosphere.
Experience training on a whole new level with ASCARO. Enjoy access to our full range of classes – HYROX, functional training, circuit training, yoga, and our unique ASCARO Morning Club on Fridays featuring training, ice baths, sauna, and smoothies.
Book your class directly in the ASCARO-website and start training today.-Book here
TRIAL TRAINING AT ASCARO
Ready to take team building and corporate wellness to the next level?
With HYROX at ASCARO, we offer a training concept that combines strength, endurance, and functional movement – ideal for boosting both physical capacity and team spirit. The sessions are scalable and suit all fitness levels, from beginners to experienced athletes.
Train with your team at our unique rooftop gym in central Stockholm, with high energy, clear structure, and skyline views that inspire.
Benefits of HYROX for companies:
• Strengthens team cohesion • Promotes health & wellbeing • Suitable for both small and large groups • Available as single events or recurring sessions
Curious to try it out? Get in touch to book a complimentary trial session and discover how HYROX can power up your team’s performance.
THIS IS HYROX AT ASCARO
Experience HYROX training in an energizing setting where community and challenge are in focus. Our sessions boost your endurance, strength, and technique—perfect for all fitness levels. Each session offers a unique HYROX experience. Sometimes we focus on specific exercises, and other times we stick to the classic format. Our coaches guide you every step of the way while you set your pace and choose to train solo or with a friend. We offer approximately six workout sessions and two yoga classes each week.
HYROX COMPETITION FORMAT
Do you want to compete? Our sessions are the perfect preparation. In this format, 1 km of running alternates with functional strength exercises—each running segment ends at a station that tests your fitness, strength, and endurance. The competition stations include:
SkiErg
SledPush
SledPull
Burpee Broad Jumps
Rowing
Farmers Carry
Sandbag Lunges
Wall Balls
© Ascaro 2026. All rights reserved.
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© Ascaro 2026. All rights reserved.