ASCARO - PADEL ON ANOTHER LEVEL
SAUNA & ICE BATH ON STOCKHOLM’S MOST ICONIC ROOFTOP
Experience a unique recovery session on ASCARO’s rooftop – where the pulse of the city meets total relaxation. Combine the deep warmth of the sauna with the invigorating chill of the ice bath for maximum recovery. Whether you’re winding down after a padel match, a HYROX workout, or simply looking to enjoy a moment of stillness, we’ve created a space where your recovery is the priority.
Opening hours: Monday–Friday: 08:00–21:00 Saturday–Sunday: 10:00–21:00
Choose your experience
• Private sauna – Book the entire sauna for yourself and up to 5 friends. • Drop-in sauna – 60 minutes in a shared sauna session. • Ice bath with Swedish Cold – 20 minutes of cold recovery, guided breathwork, and stunning views of Stockholm’s skyline. • Events & groups – Plan a private sauna and ice bath experience for colleagues, family, or friends. • Book through the ASCARO app – available on the App Store and Google Play.
RECOVERY, REDEFINED
Our rooftop sauna and ice bath offer more than just recovery – it’s a sensory experience. Feel the tension melt away in the warmth of the sauna as you take in panoramic views of the city. Then dive into contrast – the icy sensation of the bath awakens both body and mind.
What’s included in the ice bath session?
• 20 minutes of ice bath with Swedish Cold • Guided breathwork meditation • Towel • Skyline view of Stockholm
TEAM RECOVERY – WELLNESS FOR COMPANIES
Bring your team together for a unique and refreshing experience. Our recovery packages include:
• Private sauna and ice bath booking • Tailored breathwork session • Post-session social time in our rooftop lounge
Contact us for a quote: customercare@ascaropadel.com
BOOK YOUR EXPERIENCE
→ Download the ASCARO app from the App Store or Google Play. → Create an account and choose sauna or ice bath. → Book a time and prepare for world-class recovery.
FREQUENTLY ASKED QUESTIONS
• How many people fit in the sauna? Up to 6 people at the same time. • How cold is the ice bath? 0°C in one bath and 5°C in the other. • What does drop-in cost? 190 SEK for sauna, 349 SEK for ice bath. • Can I book a group? Yes, up to 4 people per ice bath session. • What do I need to bring? Swimwear – we take care of the rest.
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